ONE-ON-ONE COUNSELING

Are you ready to make a life-changing decision?

If you’re here, you most likely know what’s at stake: living the one life you have with no regrets.

If you’re sick and tired of living someone else’s life, reacting to life as it happens to you, carrying the weight of your past, or struggling to stop the nagging thoughts that you’re not enough, welcome to the freedom you’ve been looking for.

I provide individual mental fitness training™ (counseling and coaching) for those of you ready to make a life-changing decision.

This transformation is by far the most rewarding thing you can do for yourself.

You can’t put a price on a life well-lived – a life full of love, success, and purpose.

Through our work together, you’ll finally be able to set your own expectations, and do life your way.

You’ll learn to love life and show up as the best version of yourself on a consistent basis.

THIS ONE DECISION WILL CHANGE THE COURSE OF YOUR LIFE FOREVER.

IT’S YOUR FIRST STEP TO A LIFE THAT MATTERS.

Dr. J

Our work together will be rewarding and empowering.

You’ll finally achieve something you believe in, and come to appreciate the person you’re becoming as part of the journey.

We’ll begin by making subtle and effortless changes by using Neuro-Linguistic Programming (NLP) strategies, as well as the power of connecting with your unconscious mind via Hypnosis and intention.

We’ll continue to rewire your brain and life outlook by taking what works from the field of Positive Psychology.

In life, you need three C’s to finding fulfillment – clarity, confidence, and conviction.

Our work together ultimately traverses life’s 3C’s to create a fulfilling life.

  • We’ll work to find clarity about who you are – what makes you tick.
  • Then, we’ll bring in strategies and exercises that help you become confident about yourself and what you bring to life.
  • Through the work of clarity and confidence, we’ll get certain about your life direction and what you were born for – conviction.

By working on all three, we’ll remove things like stress, burn-out, anxiety, and self-doubt and get you to living a life with purpose.

What’s next?

Fill out the form below.

I’ll give you a call once I receive your response and offer a free 20-minute phone consultation. We’ll discuss, more in-depth, what you’re looking for, and what I can provide.

If this is a good fit, we’ll schedule an initial in-person (or video) session to get you going right away – life doesn’t wait for anyone.