FAQ

Where are you located?

My office is located in Parsippany:

160 Littleton Road (Suite 202) Parsippany, NJ 07054…

and is easily accessible by major highways: 46, 80, and 287.

Who is this for?

This journey is for you, my friend, if you’re tired of just existing, and want to start living.

It’s exhausting to do this alone, and going through a serious transformation requires someone by your side. This is for those of you who are ready to change, ready to leave behind chaos, doubt, self-defeating thoughts and behaviors, frustration, anger, or even boredom.

If your life is simply not cutting it for you, it’s time for a change.

It’s time to wake up excited to be alive again. It’s your birthright to create the life that your heart wants, to live a life that’s true to you.

We’ll work together to conquer your beasts. We’ll learn more about you, and what makes you tick. You have great work to do in this world – but you can only go the distance if you have the right people by your side.

Are you a life coach?

It’s easiest for you to think of what I do in this way.

Traditionally, therapists are trained to figure out what’s wrong with you. On a number line, think of therapists working in the negative numbers. Coaches, on the other hand, work on the positive side of the number line. They’re trained to help you meet your goals.

But in order for you to live the life of your dreams, you can’t have one without the other. You need to conquer your beasts in order to win your medals.

We can’t discount your past. We need to use your past to fuel your momentum. If you don’t know where you’re coming from, you won’t get anywhere meaningful or fulfilling in life. But you can’t just dig into your past and understand what makes you tick only to leave your work there.

You need to find a way for growth after the healing. We do both together, because both are required in order for you to find what you’re looking for – a life your way.

No more running this marathon with weights tied around your ankles. Let’s work on addressing your past and fueling your future.

What will our work together look like?

We’re going to use my knack for seeing the good in life – what’s important and meaningful – to get you moving effortlessly in the direction of your choosing.

We harness what I’ve learned and what I’m good at, to help you find your happy. I’m trained in clinical, behavioral, and positive psychology to bring you the tools to master life. We’ll also use tools from NLP and hypnosis to create effortless shifts towards lasting change.

The work required on your journey is both a science and an art. It’s fun, believe me. But it’s also hard (read: rewarding) work. It’ll be one of your most proudest moments.

What’s required: for you to show up to our sessions, and commit to doing the work in between.

How long are our sessions?

Logistically, our first session is about 1.5 hrs – a little less or a little more, depending on your situation.

This is about us getting to know each other more. It’s private. It gets deep.

You’ll describe the scariest details of your life like you’ve never done before. It’ll feel amazing to speak so honestly in safety. You’ll tell me how you’d like your hero’s journey to look. And from this, we’ll tailor this experience to meet your needs.

The first meeting is also a chance for you to ask me anything – questions that need to be asked in order to make sure you’re right where you’re supposed to be. Our sessions thereafter will be 45-50 minutes.

How are payments made?

Unlike life coaches, I’m licensed as a clinical practitioner with extensive training, which means you have the ability to think about using your medical/health insurance to supplement your payments through your out-of-network benefits.

As an out-of-network provider, I don’t work with insurance companies. This simply means that payments come directly from you at the time of service. If you choose to go through your insurance company, you’ll be responsible for your deductible and will have to submit out-of-network reimbursement forms to your health insurance companies.

Note: In order to use any health insurance benefits, it requires that you qualify for a mental health disorder, and that label sticks with you for life. Many of my clients choose not to go this route. However, if this is a route you want to take and have questions, let me know and we can talk through the pros and cons together.

Remember – this is one of the most meaningful investments you’ll make in life. It’s the difference between living a great, satisfying life – and a life full of regrets and pain. This is a service provided to you to create life lasting change. Not just a motivational week-long event.

What is your new life worth to you?

What if I have a crazy schedule?

Gotta say it – my clients are amazing. Seriously.

I have super ambitious, driven clients, and scheduling may seem impossible because of the high-stress/heavy-load some of them have. But it all works out. There’s not a schedule crazy enough to sabotage a life worth living.

I offer time slots in the morning, afternoon, and evenings (weekends reserved for emergency situationsonly). Depending on your needs, I also provide video counseling via an encrypted video platform.

Why do clients say meeting with you is their favorite time of the week?

It’s an incredible honor to be a part of the profound transformation that takes place on this journey.

I believe it’s because of three key points: 1) We tap into a powerful resource you forgot about; 2) We honor your life and your struggle; and 3) We take what works to create profound transformations.

I know for a fact that you’re the expert of you, and I’ve been placed here to aid you during this time. Because of my one-two punch of personal experience and professional training, we cut right through the rubbish. We get straight to the point, and create significant changes in your world – your core beliefs, your identity, and ultimately how you show up in the world.

I’m totally in. How can I set up a free initial phone consult to see if this is a good fit?

I offer 1-1 work on a limited basis, and pride myself on relationships that get built on trust, commitment, and right fit.

If you’re ready, committed, and want to see changes (you were ready yesterday), fill out the form below.