Stepping into Fear

It’s not so easy to set and meet goals. Miracle and success stories aren’t meant for everyone… right? I can attest to the fact that getting from point A to point B is not as easy as connecting two dots. There’s so much fear! Not just to acting...

Navigating Life Transitions

“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl Life transitions are usually fraught with anxiety, angst, and sorrow. Whether you’re grieving a loss or giving up a life-long career, transitions...

Who’s In Control?

There are many things that happen to us in life that are out of our control. Loved ones die, family members become abusive, strangers can turn your life inside out, upside down. When such traumatic experiences happen, especially when we’re young and beginning to shape...