How to Stay Healthy the Happy Way

How to Stay Healthy the Happy Way

If you propose to speak, always ask yourself: is it true, is it necessary, is it kind?Buddha Did you know, that people who experience emotions like happiness and relaxation/peace are less likely to catch a cold than those who experience depression, anger, or anxiety?...
Why We Get Sick

Why We Get Sick

We must first be emptied in order to be filled.Rumi If you must know anything from reading this now, know that the Universe and Creative Life Force is too intelligent for “coincidences” to be present in your life. This is rule number 1 to finally waking...
Removing the Fluff for Fulfillment

Removing the Fluff for Fulfillment

What matters is how quickly you do what your soul directs.Rumi In the field of positive psychology, scientists have found six pathways to living a life fulfilled; should we want to, we could choose to focus on just one of the pathways and be one step closer to truly...
The Chronic Juggler

The Chronic Juggler

Having power is not nearly as important as what you choose to do with it.Roald Dahl There’s a reason why you’re only born with two hands; your mind is capable of doing only so much – why we try and be more than who we are is beyond me. I can’t...