Self-Sabotage: an Urban Myth?

We’re all guilty of using self-sabotage as an excuse as to why we don’t seem to meet the goals we set, or why we always get in the way of ourselves. Whenever we have particular feelings, thoughts, or actions that come up and create barriers to meeting our...

The Map is Not the Territory

Your map is not the territory. This is a brilliant phrase coined by Alfred Korzybski back in the 30’s and describes the human condition quite clearly. As human beings, we are confined to the constraints of both our experiences and words. That is, our...