Individuality

A concept relating snowflakes to our unique individualities has been one of the most provocative ideas that I’ve ever heard. We are each like snowflakes. Unique in pattern, never to be repeated. Furthermore, just like snowflakes, our lives are transient –...

Vulnerability

Once we’ve mastered our ability to show compassion and kindness to ourselves, the next inevitable step in our personal growth is allowing ourselves to become vulnerable. This involves susceptibility to: rejection from others, judgments as unworthy by others, and...

Mind-Body Connection

We are our thoughts – We forget the gravity of what such a concept tells us. When we are uncomfortable, our bodies give away this secret to others. The lie detector test was created to measure our bodies’ physiological changes – changes which happen...