How to Let Gratitude Change Your Life

How to Let Gratitude Change Your Life

Science shows that¬†feeling & expressing gratitudeis correlated to higher levels of positive emotions, good health, fulfilling relationships, higher coping skills. Practice appreciating your life – the big, the bad, the small, the good. Life doesn’t...

How to Live a Life That Matters

If you grew up believing that happiness is what life is about, you’re in for a rude awakening come the time you’re on your deathbed.  In fact, there’s a quote I love by John Lennon:  “When I was 5 years old, my mother always told me...
I See Something Good

I See Something Good

In all chaos there is a cosmos. In all disorder, a secret order.Carl Jung Did you know that the average guy spends 56 minutes looking at himself in the mirror? In the course of a year, that’s 341 hours of staring at yourself. When you spend that much time...
The Prosthetic Leg

The Prosthetic Leg

Whether you think you can, or you can’t either way you are right.Henry Ford While out on a hike recently, I remembered something quite important. You see, we had gotten lost off-trail for 3.5 hours, and I wasn’t sure we were going to make it back to the...
What do you want more out of your life?

What do you want more out of your life?

The only place success comes before work is in the dictionary.Vince Lombardi If you want more out of life, but you don’t quite see the things you want in life, there’s something you’ve missed entirely. Housekeeping. There are two things I make sure...