by Dr. J. Fisher | Jan 10, 2018 | Mindset
As a culture, we’ve become obsessed with pursuing happiness. The wellness and self-help industry has surpassed $13 billion dollars in revenue. Instead of seeking eudaemonic happiness, we’ve come to seek hedonic happiness. What’s the difference? Introduced by...
by Dr. J. Fisher | Jan 10, 2018 | Uncategorized
Masculinity. Aggressiveness, ambition, competitive, athletic, independent, willing to take a stand. Femininity. Sensitive, friendly, cheerful, gentle, compassionate, gullible, shy, soft-spoken. These are culturally built norms surrounding how we think about our gender...
by Dr. J. Fisher | Dec 7, 2017 | PsychologyHack, Vitality
Gift exchanges. Holiday dinners with family. Window dressings in NYC. Cocktails. More gifts. The holiday season can get insanely hectic. Going from one holiday party to another, maybe even hosting your own – it’s bound to leave us wanting to pull out our hairs....
by Dr. J. Fisher | Dec 4, 2017 | PsychologyHack
One of the easiest and most fun things to do (but often looked) in life is gaining clarity. Clarity around your identity and purpose is the most fascinating thing to learn in this world. When you have laser focus on your life goals and everything around you, life...
by Dr. J. Fisher | Dec 4, 2017 | Growth, Habits, Mindset
It’s that time of year to talk about making plans for change. If you want to make changes, you’ll have to figure out where you are. That means assessing your score on not just how far you’ve come, but where you can use a little more attention. Usually when we think...
