by Dr. J. Fisher | May 30, 2017 | Habits
For a very long time, I’ve identified myself as a dreamer and a big-picture thinker – and still do to this day! It was a comfort to know that I can rely on this “label” as my excuse whenever someone pointed out missed deadlines, projects, or...
by Dr. J. Fisher | Apr 17, 2017 | Contribution
A concept relating snowflakes to our unique individualities has been one of the most provocative ideas that I’ve ever heard. We are each like snowflakes. Unique in pattern, never to be repeated. Furthermore, just like snowflakes, our lives are transient –...
by Dr. J. Fisher | Apr 7, 2017 | Habits
Once we’ve mastered our ability to show compassion and kindness to ourselves, the next inevitable step in our personal growth is allowing ourselves to become vulnerable. This involves susceptibility to: rejection from others, judgments as unworthy by others, and...
by Dr. J. Fisher | Apr 3, 2017 | Vitality
We are our thoughts – We forget the gravity of what such a concept tells us. When we are uncomfortable, our bodies give away this secret to others. The lie detector test was created to measure our bodies’ physiological changes – changes which happen...
by Dr. J. Fisher | Mar 5, 2017 | Habits
“Worry never robs tomorrow of its sorrow, but only saps today of its strength” A.J. Cronin Evolutionarily speaking, the experience of anxiety is critical to our survival. Without the ability to perceive danger – signaled by anxiety – our...