Smile. Breathe. And go slowly.Thich Nhat Hanh Many have asked me how I seem to be so “zen” all the time. It helps that I’ve been blessed to create my own schedule and to be selective of the type of work that I do. It also helps that I’ve...
Everyone has his own specific vocation or mission in life… therein he cannot be replaced, nor can his life be repeated.Viktor Frankl What would it take for you to have more confidence, in your ability to: make things happen, attract what you deserve, and build...
Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.Albert Einstein I work with a colleague in teaching creative...
When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.Paulo Coelho It doesn’t matter how lucky you are or how much money you have. If you’re constantly tired and feeling run down, a million dollars in your...
Take care of your body. It’s the only place you have to live.Jim Rohn The Basics There are basics to taking care of your body: proper nutrition, plenty of water intake, and exercise. Of course, we all hear this everywhere we go. But it bears repeating. If you...
Listen to your heart. It knows all things.Paulo Coelho It’s been well-documented in the medical community that many of our diseases begin with chronic inflammation of the body. Inflammation is the body’s natural response to injury. Think about the last...