by Dr. J. Fisher | Jul 31, 2017 | Mindset
It’s not so easy to set and meet goals. Miracle and success stories aren’t meant for everyone… right? I can attest to the fact that getting from point A to point B is not as easy as connecting two dots. There’s so much fear! Not just to acting...
by Dr. J. Fisher | Jul 24, 2017 | Mindset
“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl Life transitions are usually fraught with anxiety, angst, and sorrow. Whether you’re grieving a loss or giving up a life-long career, transitions...
by Dr. J. Fisher | Jul 17, 2017 | Habits
There are many things that happen to us in life that are out of our control. Loved ones die, family members become abusive, strangers can turn your life inside out, upside down. When such traumatic experiences happen, especially when we’re young and beginning to shape...
by Dr. J. Fisher | Jun 19, 2017 | Vitality
I am totally in love! This is as close to the fountain of youth as it gets. It’s reported to relieve symptoms of depression, increase your ability fight off colds and flus, recover faster from strenuous workouts, look younger, relieve stress, and learn to have...
by Dr. J. Fisher | Jun 8, 2017 | Habits
Let’s put aside the notion of happiness and fulfillment for a minute. What does it mean to be successful? Depending on who you ask, this question invariably has many different responses. Regardless of how success is defined, however, it always requires two...