When You Feel Stuck

When You Feel Stuck

Remove expectations from people, and you’ll remove their power to hurt your feelings.Vax King A few months ago, I happened to be dropping off my puppy at day-care. I was in mid-thought about a particular client that was coming to see me because she felt like a...
It’s All About Energy

It’s All About Energy

Everything is energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that reality. It can be no other way. This is not philosophy, this is physics.Albert Einstein There are those that believe we’re all...
You Deserve to Forgive

You Deserve to Forgive

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else: you are the one who gets burned.Buddha It would be a nearly impossible feat to go through life without experiencing some kind of unjust action/behaviors towards you. When...
Beat Confusion Each Time

Beat Confusion Each Time

If you cannot explain it simply, you don’t understand it well enough.Albert Einstein The most uncomfortable place for me to be is in confusion. For others, discomfort can mean speaking in front of an audience, performing in front of others, or doing something...
What drives you?

What drives you?

I have a deeply hidden and articulate desire for something beyond the daily life.Virginia Woolf Knowing what you want in life is important – it helps set direction. But many times, it’s difficult to ask ourselves the question, “what do I want in...