How to Control Your Stress

How to Control Your Stress

It’s not the load that breaks you down, it’s the way you carry it.Lou Holtz Did you know that scientists estimate: 99.99% of species that were ever alive are now extinct? There’s a lot that goes into survival. Luckily for us, the only one that...
The Law of Attraction, Explained.

The Law of Attraction, Explained.

Thoughts become things. If you see it in your mind, you will hold it in your hand.Bob Proctor I love anything and everything mystical. In fact, it outshines my passion for finding the science of what makes us humans tick. So naturally when I first learned about the...
Getting into flow

Getting into flow

I’m always in a state of trance, I’m not often in the real world.Emma Hewitt Have you ever been so involved in an activity that time seemed to fly by? This happens to me often – especially when I’m playing music, or when I’m working with...
Turn Fear into Excitement

Turn Fear into Excitement

Fear is excitement without the breath (Fritz Perls) Many of us don’t know that fear and excitement are actually the same physiological experiences in the body. That is, the same set of neurochemicals are released whether we feel fear or excitement....
How to have better sex.

How to have better sex.

Attaching love to sex is one of the most bizarre ideas the Creator ever had. (Milan Kundera)   Relationships is key to living a fulfilling life.   Particularly, having an intimate relationship with a sexual partner is critical in increasing life satisfaction...